Yoga Instructor Toronto - Stacy

Toronto Corporate and In-Home Yoga

For a Yoga Instructor, Meditation Facilitator or Conscious Lifestyle Coach in your home or office in Toronto

I am a Yoga Teacher (RYT 200), Meditation Guide and Conscious Lifestyle Coach in Toronto. I am also a self-love-self-care advocate and I strongly feel that in our fast paced way of life, the practices of yoga and meditation are crucial.  These are beneficial and accessible tools for managing stress and optimizing our highest potential. 

I believe cultivating a healthy mind, body and spirit will lead to more joyful and productive lifestyles.  I teach through the practices of self-awareness, empowerment, mindfulness and naturality. 

I will work with clients towards stepping outside the comfort zone and breaking patterns of conditioning.  I believe in doing so we are able to connect with our own individual truths and lead more joyous and prosperous lives that are aligned with our own individual nature.

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