Yoga Instructor Montreal - Luiza

Private and Corporate Yoga Montreal West Island

For corporate or private yoga classes in Montreal, Laval, Longueuil

My name is Luiza or better known as “Lulu”. I am a purpose coach and yoga teacher where I help individuals transform their lives by helping them find more meaning and purpose in their lives. I help people step away from their fears while stepping in a zone of meaning, self-love and inner happiness. I can also guide people with their eating habits to step into a zone of healthier eating habits that will last long term for healthier and happier lives. I studied psychology, management, Reiki, holistic nutrition, life coaching and yoga at Agama. I am also a lover of life and I spent my life looking to find meaning and now helping others do the same.

The type of yoga I teach is truly life-changing. I myself healed very deep wounds, including depression through yoga. It is a very slow and meditative style of yoga where one is called on to gain awareness of their energetic bodies. I also teach a more dynamic style where it’s all about energizing the body and getting back in shape and more. They are both achieved with eyes closed, the way it was taught originally.

Contact Santé Active

1-888-923-2448