Yoga Instructor in Montreal - Molly
For yoga classes at your home or at your office in Montreal and West Island
Molly holds a Bachelor Degree in Social Work from The University of Queensland. She has been a practicing Social Worker for seven years and practicing yoga for the past nine years. She is a registered yoga teacher with her 500-hour teacher training in Ashtanga and Hatha Yoga from the Association of Yoga and Meditation (Rishikesh, India), 60 hours of specialised anatomy and physiology of yoga training from Yoga Synergy (Sydney, Australia) and 40 hours of Trauma Sensitive Yoga training with the Trauma Centre (Boston, USA).
Molly has had the opportunity to partake in and learn from a number of yoga lineages, including: Sivananda, Hatha, Power, Iyengar, Ashtangaand Vinyasa. She has experience in teaching individuals and small groups and is passionate about the healing possibilities of yoga for those in the caring professions as well as those who have experience direct trauma, she is pursuing further specialisation in this field.