For corporate yoga or yoga classes at your home in Montreal
Anna completed her International Yoga Teacher training in Ancient Hatha Yoga with the Patanjali Yoga Foundation at the mouth of the Himalayan mountain range in Rishikesh, India. She began practicing yoga in a time of her life whereby physical mobility was very limited due to health issues. With practice and dedication to yoga, fitness and mindful nutrition, her health changed drastically and rapidly for the better. Due to this change, helping others adopt a healthy lifestyle, gain mobility and most importantly self-confidence and inner peace has been her main goal and devotion. She remains a foodie and has recently begun training for road bicycle racing. Her curiosity and thirst for life and learning is endless. Her goal is to spread the gift of Yoga and the practice of mindful living across the community and beyond.