Yoga Instructor in Etobicoke, Mississauga, Toronto or North York - Elena
For Yoga at home or corporate yoga in Etobicoke, Mississauga, Toronto or North York
Elena has been practicing yoga for over 15 years. When she started practicing yoga she immediately felt that it was not just a physical practice but an inward journey that allowed her become aware of the intricate connection between body and mind. The yoga practice opened to her the gates to meditation and self-awareness.
With her great passion Elena explores the therapeutic aspects of yoga in her classes to help her students to develop acute awareness of their physical and mental state. Elena also teaches Yoga & Pilates fusion classes, as well as Yoga for Seniors. Elena is passionate about helping clients to heal the Body, Mind and Spirit and also working with people who are struggling with anxiety or depression.
- 2015 – 200 hour YIN & YANG Yoga of Balance Certification.
- 2016 – Bio-magnetic Energy Healing Program.