For Corporate Yoga, Private Group Yoga and meditation Classes in Calgary
Yoga is the flexibility of mind, body and soul. BKS Iyengar
Namaste, I have been practicing Yoga and meditation from last 10 years. For me, yoga is a journey of my soul to the higher levels of wisdom. I am PhD in geosciences and I chose Yoga as my prime purpose of life to serve the world in a better way. After experiencing Yoga on myself for many years, I got to know about the healing properties of Yoga and meditation and it led me to become a yoga instructor. In 2015, I have done my 200- hr Yoga Teacher Training course from Siddhi Yoga, Rishikesh (Yoga Capital of India). By God’s grace in 2016, I was blessed to have a Reiki master in India from whom I learnt Reiki healing. With unique and divine combination of Reiki and Yoga, I am able to teach different kinds of relaxation and meditation techniques that help in manifesting and achieving goals and fulfilling dreams with ease, joy and glory and making a stress free, purposeful and joyful living being in communion with the universe. I love reading different inspirational, spiritual and life creating books so that I can make a small contribution too as a part of my teaching to my clients.
I always believed in overall mental, physical, spiritual and emotional healing. In order to bring this healing to the world, I teach Yoga in a traditional way as its original form with five basic principles:
- Yam (Lifestyle)
- Niyam (discipline)
- Asana (Yoga Postures)
- Pranayaam (Breathing techniques)
- Dhyana (Meditation)
Yoga is a light and special God’s gift. It comes to those who seek it and practice it regularly. To begin or deepen your practice and re-energize yourself with universal divine energies, feel free to contact.
Love and Light