We can deliver group fitness classes to your workplace in Toronto, Ottawa & Montreal & Calgary
With our team of fitness professionals we are able to provide your employees with the fitness activity they wish to have. We can offer several kinds of group training, Zumba, Pilates, Thai Chi, Yoga and many more customize group training...
If you cannot find the physical activity you are looking for, take the time to contact us and we will find it for you.
Our workplace fitness program is excellent for corporations, community organizations, government employees, or any other group of people. Our physical activities will be designed and adapted to the needs of your team. Whether you are a small, medium, or large company we are passionate about our profession so our fitness sessions will be dynamic and fun.
Our team of fitness professionals is mobile and can travel to your workplace in the greater Montreal, Toronto, Ottawa, and Calgary areas. Our fitness activities can be practiced inside (conference room, warehouse, or factory) or outside and we can accommodate small spaces.
When choosing Santé Active you are saving on the time you would take to search for the fitness expert you need while ensuring the quality of service. We take care of everything for you.
Our corporate fitness services are available in the morning, during lunch hours, or any other time that would be convenient for your team.
Contact us and we will be delighted make your group move 1-888-923-2448.
Our corporate fitness Boost Camp in Toronto, Ottawa Montreal & Calgary - Workplace Wellness
We can organize corporate fitness at you workplace. Get our group training class called Boost Camp. This fitness program will help your employees to improve their cardio, flexibility, muscle resistance, and strength. Our Boost Camp - Cross Training is a complete fitnes training program and is designed to improve employee fitness while promoting team spirit.
Our corporate personal trainers in Toronto, Montreal, Ottawa, Calgary - Workplace Wellness
Our personal trainers are available to train your employees & executives.
Corporate Zumba classes in Toronto, Montreal, Ottawa & Calgary - Workplace Wellness
Join the party with a Zumba class at your workplace. The sessions are typically about an hour long and are taught by certified instructors. It involves dance and aerobic elements. The exercises include music with fast and slow rhythms as well as resistance training. It is a fun and a very popular fitness activity, which we know your employees will enjoy.
Corporate Pilates classes in Toronto, Ottawa, Montreal & Calgary - Workplace wellness
We bring Pilates classes to your workplace or corporation! Your employees will love it! Your team needs a gentle exercise program? Pilates is a physical training method based on yoga, dance, and gymnastics. It is practiced on the floor and you can also use objects (balls, elastic bands, etc) to create imbalances and force your body to use its stabilizing muscles. Are you ready for Pilates classes at your office?
A walking club to your workplace in Toronto, Montreal and Ottawa!
We can help you to organize a walking club at your workplace. Medical studies show that walking, even if only 30 minutes a day, can benefit your heart, help control your weight, diabetes, and prevent other chronic diseases. Walking releases endorphins and will give you a sense of accomplishment and well-being. We can help you to create your walking club at your workplace; we can even participate to guide and motivate your group of walkers.
For a group fitness challenge to your workplace in Toronto, Ottawa and Montreal
Our Sante Active Challenge is a great team activity to motivate your employees to change their lifestyle and become more active every day. All they need to do is to bike, swim, walk, run, and train for at least 15 minutes a day--at work or at home. Each team will collect points based on the length of the time they exercise and also on the intensity.
Our corporate yoga classes in Toronto, Ottawa, Montreal & Calgary - Workplace wellness
Yoga in the workplace is more and more recognized by companies for the value that yoga classes bring to their employees, as part of their corporate wellness programs. The evidence shows that when yoga is practiced at work, employees will experience an increase in their ability to cope more effectively with stressful situations and have greater energy and enthusiasm for their work.
Our Tabata workout to your workplace in Toronto, Ottawa, Calgary & Montreal
Tabata is a high intensity interval training method. We will make sure you move with a variety of exercises to improve your cardio and muscle endurance.
Here is an example of a Tabata Workout:
Our circuit training class to your workplace in Toronto, Ottawa, Montreal or Calgary
The idea is to make you realize how much fun working out can be. We can take the circuit training outside in a nearby park or we can we keep it inside!
This equipment-free workout uses your body weight and gravity. It is a fun, high-intensity workout. We chose and combine the exercises carefully to work every energy system and muscle groups.