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Tai Chi for your Workplace, your home or for seniors

Are you looking for a Tai Chi Instructor in Toronto or Ottawa?

Are you looking for Tai Chi Instructor to come to your workplace and offer your employees a session of stress relief and wellbeing? Or perhaps you are looking for a qualified instructor to come to your home or retirement home saving you both the time and the trouble of traveling to and from a studio?
Contact us for the trouble-free convenience of Tai Chi class given by professional certified instructor. Or join the many employers who offer corporate Tai Chi as a benefit to their workforce, a benefit that increases productivity, and reduces stress-related absenteeism.

Contact Santé Active
1-888-923-2448

Workplace Corporate Tai Chi Ottawa Gatineau

For Tai Chi classes at your workplace or for private classes in Ottawa and Gatineau

I have been teaching Tai Chi for almost 20 years and I am still learning along with my students. My goal is to use Tai Chi as a tool to pass on benefits such as better balance, flexibility, coordination, body awareness, muscle strength, confidence, circulation and relaxation. These are only some of the benefits. I teach my classes with humour and fun while doing the exacting moves in the Tai Chi sequence.

Tai Chi Instructor Ottawa et Gatineau

For Tai Chi at your workplace or your retirement home in Ottawa and Gatineau

Martial arts have no secrets for Doran. While pursuing his career as a psychoeducator, he practiced several martial arts since the age of 18. It begins with Jiu-Jitsu, then Taekwondo. Over the years he adhered mainly to Shotokan Karate and Taijiquan. Now black belt third dan in karate, he is in constant study on the relationship between karate and taijiquan which he studied for 25 years.

Qi Gong Toronto

For a Qigong class at your retirement home or workplace in Toronto

John is a martial arts and Qi-gong instructor, Shiatsu Therapist, and a Certified Fitness Instructor Specialist.  He began his martial studies in boxing at the age of 16, and later moved on to study Kempo,  Budo/Ninpo Taijutsu, and Goshin-jitsu.   In 2001 he earned his first degree black belt in Goshin-jitsu, and in 2002 his second degree black belt, at which time John began formally teaching on his own.  After spending 15 years competing in tournament

Toronto Tai Chi Instructor Lynda

Tai Chi classes at your senior residence or workplace in Toronto

Tai Chi is the exercise for body–mind harmony. It is internal & external martial arts, including stretch & tone. It is truly a unique complex program. Tai Chi indeed is more than just a form of exercise or martial art. It is a living philosophy. When we practice Tai Chi; we increase our life’s energy which is called “Chi”. “Chi” is energy, vitality and power.

In-home or corporate tai chi classes in Montreal

For a Tai Chi Instructor in the workplace or at your home in Montreal 

With 18 years of Yang Style Tai Chi practice (24, 48 and 108 posture forms), and 12 years of teaching in Montreal area fitness centres (Cummings Seniors Centre, YMCA’s, Leonardo Da Vinci Center, etc.), I have the experience to tailor my instruction to your individual interests and constraints.

In-Home and Corporate Tai Chi Classes Toronto

For a Tai Chi Instructor at your home or workplace in Toronto

I have been practicing Yang style Tai Chi with my friends and colleagues for 20 years. I enjoy doing Tai Chi to maintain and improve my physical health, and better deal with stress.