Tai Chi for your Workplace, your home or for seniors
Are you looking for a Tai Chi Instructor in Toronto, Ottawa or Montreal?
Are you looking for Tai Chi Instructor to come to your workplace and offer your employees a session of stress relief and well being? Or perhaps you are looking for a qualified instructor to come to your home or retirement home saving you both the time and the trouble of traveling to and from a studio?
Contact us for the trouble-free convenience of Tai Chi class given by professional certified instructor. Or join the many employers who offer corporate Tai Chi as a benefit to their workforce, a benefit that increases productivity, and reduces stress-related absenteeism.
What is Tai Chi ? Tai Chi or Taichichuan is Traditional Chinese discipline, a martial art that will strengthen the body as well as the spirit. Everyone can benefit from its practice, regardless of age, sex or health.
Research shows that with regular practice, you will improve your overall health and reduce stress levels. Tai Chi is an excellent exercise for coordination, balance and flexibility.
Tai Chi is like a meditation in movement.