I find passion in creating health from the inside out with nutrition and fitness. I believe that true health comes from the core. In other words, we need to fuel ourselves with whole, clean, unprocessed foods to feed and nourish our cells. Once our cells are working at peak levels, then every other fitness and nutrition goal we have can be realised. This is what moved me to get my certification in Fitness Nutrition. I specialize in meal timing for optimal fat loss and lean mass gains. I take into consideration your training needs so that I can maximize your efforts in and outside of the gym. I design your program based on your level of nutritional knowledge so that I can take you through the steps that will create healthy habits to keep you progressing for life.
1-888-923-2448 for a consultation with our Nutritionist Rikki