Did you know that over 50% of Canadian Children are not active enough for optimal growth & normal development ?
It is an alarming statistic that puts children at a very high risk of contracting diseases and / or becoming obese. There are many factors contributing to these results, including increased time spent on the Internet, watching TV, playing video games, a diet low in nutritional value and lack of exercise. Given this situation it becomes very important to teach your children how to incorporate an exercise program into their lifestyle.
Our exercise programs are designed by fitness professionals. They are custom made and each child will receive individual attention (even within a group fitness program). To promote long-term effects, our programs are designed to be a fun and positive experience for your child or children. Our personal training services are available in Calgary, Gatineau, Laval, Longueuil, Montreal, Ottawa, Toronto, and Vancouver. With our mobile personal trainers we can train your children in the comfort of your home, whether you have the necessary equipment or not. We can get your children in shape in one of our private studios or the studio of your choice. We can also do the training outdoors if they prefer.