Personal Fitness Trainer West Island Montreal - Melissa

Personal Trainer West Island Montreal - Melissa

Save time, find your personal trainer in West Island and Montreal

I'm a personal trainer in Montreal that works and live in the West Island - Montreal. I offer my services in gyms and at home for individual or small group (10 or less) training sessions. I've been a certified personal trainer for the past seven years and a nutritional advisor for the past two years. My approach to a healthy lifestyle is global and gradual. Throughout the years, this enabled me to achieve many successes with people having a hard time shedding those extra pounds and keeping them off. Here's a list of the services I offer:

  • Body composition evaluation (fat %)
  • Training program designs (simple or complex)
  • Supervised training sessions: "I'm with you throughout the training!"
  • Exterior trainings: at home or near the gym
  • Nutritional consultation sessions
  • Spinning® & TRX training (adds variety to your training sessions)

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