Personal Trainer Ottawa- Gatineau - Karolyne

Personal Trainer Ottawa and Gatineau

Save Time and find your personal trainer in Ottawa and Gatineau

Karolyne is a bilingual personal trainer and group fitness instructor that has always been passionate about health. Her objective is to work with clients closely to achieve balance in lifestyle and to reach SMART (specific, measurable, attainable, realistic and timely) fitness goals. She creates individualized exercise plans that include cardio, strength, endurance, balance and flexibility. She can adapt exercises accordingly for injuries. She transfers her passion to her clients; her client’s success becomes her success. She is very knowledgeable in anatomy, physiology and nutrition. She strives to motivate clients to sustain their interest in the exercises for persistent and constant workouts.

  • Fitness and Health Promotion Diploma
  • Registered Yoga Teacher
  • First Aid and CPR with AED training
  • Pole Fitness Instructor
  • Personal Trainer
  • Fitness Instructor
  • Dance Instructor

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