Personal Trainer in Ottawa - Kelly
Save time and find your personal trainer in Ottawa & Gatineau
My name is Kelly, and I have been teaching in the fitness industry for ten years. I have a Bachelor of Kinesiology, Specialization in Health and Fitness from Acadia University and am currently enrolled at Algonquin College in their Early Childhood Education Intensive Program. I am certified through Can Fit Pro for Group Exercise and Personal Training as well as first aid and CPR + AED certified through the Red Cross. My certifications and my degree give me a deep understanding of exercise physiology and sport psychology to work with you to improve your physical and mental health.
I have worked in gyms all across the world from the beginning of my career in Wolfville, Nova Scotia, to the island of Grand Cayman. I ran my own fitness facility onboard cruise ships and taught nutrition and stress seminars along with teaching classes and training clients. I returned to Ottawa and for the past two years have been working full time as a personal trainer and discovering the incredible Zumba® Fitness community. I have an extensive background in training individuals of all ages and with a variety of fitness goals. Whether you are looking to lose some body fat, gain strength, challenge your body, or recuperate from an injury, I can help you achieve success.
My personal motto for exercise is “if you like it, you will do it.” The fitness world is massive and every day there is a new approach to gain your interest and motivate you to be successful. My goal is to support your desired end result and find you a workout routine that works, that you enjoy, and that will challenge you. I look forward to working with you!