Personal Trainer in Guelph - Alisha
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Alisha is knowledgeable, passionate and fun personal trainer and coach – focusing on the client and the best route of success for each individual. Workouts are based on functional training, infused with influences from martial arts, boxing and yoga; using a holistic approach to help and heal.
She has been an avid sport and exercise participant for most of her life. A debilitating accident in 2005 put everything on hold. Clawing back from the accident and dealing with several related ailments has made her more passionate than ever to motivate others to reach their goals in a healthy, fun and realistic manner.
She is a Can-Fit-Pro Personal Trainer, a TRX Certified Trainer, with additional training in Functional Programming, Postural and Fitness Analysis and Natural Nutrition. Alisha is CPR Certified.