For a personal trainer at your home or your workplace in Calgary
Cathleen wants you, your family, and neighbours to look and feel the best from the inside out. With a diploma in holistic nutrition, personal training and group fitness specialties, and a degree in nursing Cathleen has a well rounded knowledge base to help her clients meet their goals. Her mission as a personal trainer and holistic nutritionist is to educate, motivate and inspire as many people as she can to eat healthy yet tasty and satisfying food while keeping active in a manner that is regular and fun. Walking her talk, Cathleen enjoys competitive running, has recently taken up Tae Kwon Do with her two kids, she valiantly tries to cook family friendly meals, and is on a constant mission to learn more about the food we eat while providing effective fitness instruction.
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