For a personal trainer in Calgary - in-home and workplace fitness
Mylan’s mission in life is to help and serve others through her passion for fitness and health. Her goal as a personal trainer is to enrich, empower and inspire everyone to live a healthy, active and balance lifestyle. She has been dedicating and committing to her health and fitness goals for over 21 years involving activities such as running, cycling, swimming, squash and weight training, yoga and Pilates. Her consistency and devotion to take responsibility for her body and health has led her to begin her fitness career as a fitness consultant in 2002 and successfully completed her Personal Training studies in Calgary. Following her pursuit, she moved back to Vancouver and began her career as a Wellness Instructor and a Personal Trainer with Fitness World.
In 2007, an unexpected lifetime opportunity arises, she was recruited and trained with Steiner Transocean in London, England and was appointed to the position of Fitness Director and Massage Therapist on three cruise ships including the well known and retired Queen Elizabeth II. Mylan delivers her service with passion, care, enthusiasm and commitment to her clients. With her BCRPA and AFLCA certification, CSEP Certified Fitness Consultant and additional training as Keiser Indoor Cycling Instructor, BOSU Integrated Balance Instructor and Yoga and Pilates Instructor, she believes her broad knowledge will help many people in all aspects of their health and fitness goals. In her spare time, she enjoys spending time with her life and love partner, family and friends, dancing and travelling and continuing practicing meditation.
“We are what we repeatedly do; excellence then is not an act, but a habit”