We offer group exercise classes for seniors in retirement homes in Toronto, Ottawa, Montreal and Calgary
Our group exercise classes for seniors / retirees are offered in retirement homes in Toronto, Montreal, Ottawa and Calgary for those who wish to obtain the services of a personal trainer to teach the fitness classes. Our fitness training group session will allow seniors to get in shape and improve or maintain their health.
Our fitness sessions are also an excellent opportunity for seniors/retirees to socialize together.
In addition of being very motivating and fun, our training programs will be adapted accordingly based on health conditions.
Our personal trainers have the knowledge and experience to make a difference in their lives. We will help seniors/retirees create a routine of physical activities that they can include in their daily lives.