Yoga Teacher in Toronto - Shani
For yoga at your home or yoga classes for seniors in Toronto
Yoga for me is a way of life
Since my early childhood I found peace in movement and philosophy. I’ve been practicing meditation more than 12 years. I learned different styles of martial arts and yoga. I earned a BA in business administration and sociology/anthropology. After exploring different aspects of life I finally let myself embark on the path of YOGA.
During my lessons, I guide my students to reveal their true nature of just being. I invite them to experience the simplicity of flow in postures, breathing and true self. Through those lessons, students gain strength and flexibility, reduce stress levels and achieve peace and harmony. But those are just the side effects of a good yoga practice.