Private Yoga and Yoga in the Workplace
We offer private yoga, in-home yoga and yoga in the workplace in Toronto Ottawa, Calgary or Montreal?
We offer private in-home yoga lessons and corporate yoga in Toronto Ottawa,Calgary and Montreal. Contact us and we will organize your yoga classes! Our Yoga teachers are passionate about teaching and they offer a unique approach to their yoga classes. We deliver tailored private yoga lessons or yoga to your workplace, homes, hotels, retirement homes and schools.
We can help you to save time finding your yoga instructor. Lower your stress level, boost your mood and relax by bringing yoga classes directly to you, at a time and a location that is convenient for you. Recharge and invigorate the mind and the body, while improving your overall health and well-being. We can also provide you with meditation sessions at home or to your workplace.
We can help you organize your in-home or corporate yoga classes at the place and time of your choice
8 health benefits of Yoga
- Increases flexibility
- Improves muscle tone and strength
- Improves your posture
- Helps you focus
- Relaxes you
- Gives you inner strength
- Improves Brain Function
- Boost Memory
If you need a yoga instructor for private yoga lessons or yoga in the workplace in Toronto, Ottawa, Calgary or Montreal
Contact Santé Active 1-888-923-2448
For Corporate Yoga, In-Home Private Yoga in Calgary
If you are looking for corporate yoga or in-home yoga in Calgary let us introduce you to Mylan... My journey with yoga began in 1997 after relocating to Vancouver. The new change to a new city and life profoundly open my eyes to set a number of goals, including self –development growth and health.
The goals were learning how to slow down my high energy level, calming my mind and gaining flexibility for my body. What I did not realize then; that these goals would eventually inspire me to . Read more
For corporate yoga, yoga for seniors or private yoga classes at home in Montreal
Soham, born and brought up in India, has a master degree in science and has worked as a scientist in different health care organizations in Canada. He received his yoga training at Yoga Niketan Sir Sayajirao Institute of Research in India and has shared his yoga journey since 1992. Soham planted his yoga roots in early childhood but his true practice came while regularly practicing yoga with his girl friend. He recommends having a yoga partner to support each . Read more
For corporate yoga, yoga at your home in Calgary
I have been practicing Yoga from teen age. I am originally from INDIA, the country of Yoga. I am Hindu Brahmin, the cast and the ancestors which are famous for yoga. I learned Yoga from Ashrams, (Sanskrit Language word- Still all names of YOGA postures are pronounced in this ancient Language) like Arvindo Ashram and attended various camps of Yoga and Pranayam. I have extensive knowledge of teaching Yoga.
In ancient time, the holy man (known as Yogi, Rushi, Muni, and Guru) used yoga and . Read more
For yoga at your home or yoga classes for seniors in Toronto
Yoga for me is a way of life
Since my early childhood I found peace in movement and philosophy. I’ve been practicing meditation more than 12 years. I learned different styles of martial arts and yoga. I earned a BA in business administration and sociology/anthropology. After exploring different aspects of life I finally let myself embark on the path of YOGA.
During my lessons, I guide my students to reveal their true nature of just being. I invite them . Read more
For corporate yoga, yoga classes at your school or for seniors in Ottawa & Gatineau
I have been practicing Yoga seriously since my 1st year of College, 7 years ago now, when I started classes at a great local Sivananda Yoga studio. This is a worldwide reputed stream of Hatha Yoga developed by the Indian Swami Sivananda and brought to the West by his student Swami Vishnudevananda. Practicing Yoga regularly and traveling to different wellness and natural health retreat centers had a profound positive impact on my . Read more
For corporate yoga classes in Montreal or yoga at your home
Jenny has explored her creativity within her first profession as a Graphic Designer. She fell in Love with yoga during a corporate yoga class where she used to work. In 2011 she became a freelancer and then she started her training in 2012 to become a Hatha Yoga teacher to fulfill her passion for yoga. She aims to inspire and share her knowlegde with her students in bringing equilibrium in their lives and taking care of their bodies & soul.As . Read more
For therapeutic Yoga at your workplace or at home
Antoine has always been looking for deep and meaningful experiences in life to grow. His spiritual journey took him through a variety of experiences before finding yoga as a discipline. He cycled on his own through continents for years that took him from the highest pass of Tibet all the way back to the roots of his home in Quebec. Whether passing by meditation in a Vipassana center on the shore of the Indian Ocean or committing himself to a new vertical horizon of rock or ice climbing, . Read more
For yoga at your workplace or yoga classes for seniors in Ottawa & Gatineau
Tania knew she wanted to become a yoga teacher after experiencing her first yoga class. She has been teaching yoga for over a decade. She is a certified Hatha, Kundalini and Children’s yoga teacher.
Tania sees yoga as a life long journey of learning and unfolding from within. She regularly attends workshops to deepen her practice and to enrich her service to others. Her personal mission is to help people realize that yoga is more than just a practice . Read more
For yoga classes at your workplace or yoga for seniors in Montreal
After beginning a master’s program at McGill University six years into her psychology studies, Chagit followed her heart to Mexico in March of 2013 to become an RYT 200. Once home from the training that changed her life, she sought out a therapeutic modality that married her love of navigating the mind’s inner workings, and her reverence of yoga’s ability to promote healing on an embodied level. Since the autumn of 2013, she has studied yoga therapy at Re:source Yoga, and is near . Read more
For corporate Yoga, private group Yoga classes or yoga for seniors in Montreal
Bassem is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with the International Sivananda Yoga Ashram.
Bassem is an inspiring Hatha Yoga, Fitness Yoga & Yoga Dance Teacher with a pleasant personality and a high level of professionalism. Bassem is currently teaching with major Yoga Centers, such us The YMCA, The Art of Living Center and The Sivananda Yoga . Read more
For Yoga in the Workplace, private group yoga classes or yoga for seniors in Toronto
Morgen teaches corporate, group and private lessons with the belief that everyone should enjoy the benefits of Yoga. She teaches with a fresh, modern approach. Morgen has practiced Classical Hatha yoga for 20 years. She is also certified in Ashtanga Yoga by Downward Dog Yoga Studio and a Registered Yoga Teacher with the Yoga Alliance. Morgen gives private yoga lessons, personalizing classes to suit the . Read more
For corporate yoga or yoga classes for seniors in Toronto
I love yoga. I am very passionate about yoga and meditation, and especially the benefits we get when we tune our awareness internally. I grew up in an Indian family where I learned from an early age how to access my own inner pharmacy. In other words, I learned that we all have the power within to heal our bodies.
I had arthritis when I was 26 years old and I really believe that practicing yoga has helped me to totally recover. I see the benefits of yoga and meditation in my life . Read more
For yoga in the workplace, at home & retirement residences in Toronto
Meredith embodies a genuine love for movement and physicality and believes that connection to ourselves in Gratitude is of upmost importance. When we connect to our bodies through movement, we are able to access something much deeper. Developing a caring and compassionate relationship with Self is the basis with which we are able to connect authentically with others and the World.
After growing up as a hard-core gymnast, Meredith had the opportunity . Read more
For yoga in the workplace, at home and for seniors retirement residences in Toronto
I found my passion for yoga while living and studying in Toronto back in 2005. I had started my new part time job at Lululemon in the west end where I was offered free yoga classes every week to broaden my horizons and try something new. For me it started out as trying a ‘new type of exercise class’ but it would soon become an integral part of my life. You see, my background was power sports such as basketball, soccer, and rugby and wrestling, how . Read more
For yoga at work or private yoga classes in Toronto
I have been practicing yoga for over a decade and since seeing the incredible benefits from my private practice I decided to teach full time in 2010. I teach Iyengar influenced Hatha yoga with a students-come-first approach.
I specialize in instructing yoga for back care, osteo care, and therapeutic yoga. I focus on bringing proper alignment and muscular balance into the body. Each class is designed specifically to suit the needs of those in attendance and incorporates various forms . Read more
For corporate Yoga at your workplace or private yoga classes in Toronto
Jonathan is a trained and certified Yoga instructor in both the Hatha and Yin Yoga styles. As an instructor Jonathan recognizes the particular needs of each individual student and instructs accordingly to accommodate all body types. In his classes he uses a mixture of yogic styles through which he is able to guide his students towards finding the peace, strength, flexibility and compassion inherent in their being that they can bring into their everyday lives.
For corporate yoga or private yoga classes in Toronto
Irina has been on the Yoga journey for several years trying all kinds of Yoga styles – Hatha, Ashtanga, Zen, Bikram Yoga, and in 2012 she became a Yoga instructor. Having learned both sides of the practice – physical and spiritual, Irina designs her classes accordingly - bringing the meditative part into it and aiming to help students feel happy, at ease and relaxed during and after the class.
Irina strongly believes that Yoga is the key to healthy and balanced life, a natural . Read more
For corporate yoga or yoga classes for seniors in Montreal
Born and raised in British Columbia, Canada. I resided in Vancouver for 5 years while studying acting for Film and Television. I have been training in Yoga for ten years. Before that I was a Gymnast and a Dancer back in my hometown of Abbotsford. I am currently living in Montreal after completing my 200 hour Yoga Teacher Training in February 2014.
Coming from a background of intense body work and movement I tend to really focus on the physical aspects and how to link them . Read more
Looking for corporate yoga or yoga for seniors in Toronto?
There are many types of yoga to practice around Toronto. For example, Bikram yoga as well as Moksha yoga is done in a heated room with 26 and 40 postures respectively. Kundalini Yoga focuses on chakra awakening. Ashtanga yoga includes the series of about 75 poses.
I teach Sivananda yoga that takes a holistic approach. You will learn proper breathing, proper relaxation, warm up, prayer, twelve basic asana sequence and introduction to spirituality. There is a gentle flow, . Read more
For yoga at your workplace part of your wellness program in Toronto
Nearly twenty years ago I stumbled onto my yoga path walking on Danforth Avenue in Toronto. I was pregnant with my first child and needed some form of movement that was gentle and energizing. Already a meditator for eight years, I was interested in the relaxation aspect of this ancient art of breath, movement and imagery. The practice has changed my whole experience in birthing and reformed my life during the years to follow.
For Corporate Yoga in Ottawa or Gatineau
If you are looking for corporate yoga in Ottawa or Gatineau let us introduce you to Karolyne. She is a bilingual registered yoga teacher that has always been passionate about health and yoga. She is a bilingual Registered Yoga Teacher. Karolyne creates adapted intent-based and themed sequences for clients. She explains and demonstrates the poses and modifies asanas (yoga posture) for all levels and injured and/or pregnant students. Her inspiration comes from seeing her clients’ progress and . Read more
For corporate yoga in Montreal or Yoga at home
Faye is passionate about wellness, and through yoga she maintains a holistic, sustainable, and balanced approach to life. She started to practice yoga in 2003, and in 2014 she started an Ashtanga yoga teacher training (300 hours YTT) with Yasmin Fudakowska-Gow, along with a yoga therapeutics program (1000 hours YT) at Nada Yoga Studio. In order to increase her knowledge of yoga she has taken a variety of workshops with: Dr. Baxter Bell (Anatomy), Richard Rosen (Pranayama), Elizabeth Emberly ( . Read more
For corporate yoga, Yoga at home or Yoga for seniors in Toronto
Nancy is a Certified Classical Yoga Teacher trained by practitioners, David Gluck (The Yoga Sanctuary & Sundara Yoga) and Lindy Lewis (The Yoga Sanctuary). She began practicing yoga at a young age and after years of experiencing the benefits of asanas, meditation and mindfulness principles; she realized her dream of guiding others along their transformational path. She has extensive training in ballet; has a Law degree as well as a Social Service Worker Diploma. Nancy has a great . Read more
For yoga classes at home or yoga at your workplace in Toronto
Hello, I am Natalie, a Certified Adult and Kids Yoga Instructor.
My passion for fitness is exhibited in my teaching, working with children, adults, students, athletes, men and women from all walks of life. I enjoy teaching classes in a variety of different settings ranging from large to small groups, including one-to-one sessions and couples. I am here to encourage, support and make yoga a fun and enjoyable experience for those I teach in my class. I greatly enjoy working in . Read more
For yoga at your home or workplace as well as classes for seniors in Toronto
For me, yoga is cross training for everyday life.
I have witnessed that unlike other types of cross training exercises, yoga can be done by everybody. Age, sex and physical or mental limitations can always be accommodated through yoga. I am a huge believer in the school of thought that there are 7billion ways to get into a yoga pose. When the next baby on earth is born, there will be 7billion and 1.
I . Read more
For corporate yoga or yoga classes at your home in Ottawa
Caroline grew-up in Rivière-Loup, Quebec. As a child, she was already enjoying expressing her artistic & sunny personality through diverse forms of arts : painting, music, dance. With her open & soft spirit and her desire to help others, she decided to come to Ottawa to study Philosophy & Social Work. After her graduation from the University of Ottawa School of Social Work, she was a Mental Health Counselor in several organizations of the region for years. She then discovered . Read more
For corporate yoga or yoga classes at your home in Montreal
Anna completed her International Yoga Teacher training in Ancient Hatha Yoga with the Patanjali Yoga Foundation at the mouth of the Himalayan mountain range in Rishikesh, India. She began practicing yoga in a time of her life whereby physical mobility was very limited due to health issues. With practice and dedication to yoga, fitness and mindful nutrition, her health changed drastically and rapidly for the better. Due to this change, helping others adopt a healthy lifestyle, gain . Read more
We bring Yoga to your workplace or home in Montreal
We bring yoga to your workplace or to your home in Montreal. Save time with Santé Active!
I provide classical yoga, uniting Hatha yoga and yoga Nidra as well a therapeutic approach. Style is gentle, but still powerful, friendly for all levels, even beginners. For advanced students it provides an opportunity to deepen their practice significantly . Read more
For corporate yoga, yoga for seniors or private yoga classes at home in Montreal
Named as one of Montreal’s 2014 top ten yoga teachers in Cult Montreal, Jennifer Kruidbos, 200 YTT, teaches comprehensive alignment-based hatha yoga in studios, hospitals, offices, schools and homes. She is known for her warm demeanour and extensive knowledge which makes her students feel safe, relaxed and at ease.
Passionate about bringing wellness into the workplace, she has presented her Master’s thesis on Communication Mechanisms that . Read more
We teach yoga in the workplace, yoga for people with special needs & yoga at home in Montreal
Jaime has been teaching yoga to children and to people with special needs of all ages for the last 5 years. With a creative flair, she motivates children as young as two years old to wag their tails in Downward Dog and hiss like a snake in Cobra. For children with physical disabilities, Jaime offers a more hands-on approach so that they are able to get into stretches they may not otherwise be able to do.
Three years ago Jaime realized that she . Read more
For corporate yoga or Pilates in Montreal
Jacqueline is a bilingual multifaceted instructor and Reiki practitioner with 10 years of coaching experience; she specializes in the following fitness and wellness activities
- Kemetic Yoga - Certified & recognized by Yoga Alliance
- PiYo Live: A fitness program inspired by Pilates and Yoga - Beachbody;LLC
Corporate Yoga and home Private Yoga in Montreal
Why is Yoga part of my life? Because I am not a machine, I am a living Organism that needs care and nurturing. My name is Tanya and Yoga has been part of my life for 13 years and I have taught Yoga for 6 years.
I have studied Hatha Yoga, which helps me to remember my breath in all situations. Anusara Yoga which helps me to build strength and flexibility with good alignment and Ashtanga Primary Series which brings me back to discipline and concentration. Yoga brings me back to my center in . Read more
For corporate yoga or yoga at home in Montreal and Laval
I started doing Yoga 6 years ago when I was a professional athlete at squash, at a time when I was full of injuries and stress. Yoga showed me how to fix my muscle imbalances and keep my body healthy. More importantly though, it taught me how to relax and enjoy myself through hard times, allowing me to be more efficient and focused towards my goals.
I also love Philosophy, and as a Harvard University graduate, I've spent a lot of time studying Eastern mysticism, learning much about . Read more
For Corporate Yoga or In-home private yoga in Montreal and Laval
With a creative and curious nature, Sara has always been searching for new adventures and experiences in order to live life to the fullest! After exploring circus, dance, arts of movement and music Sara has finally found her life passion Yoga!
She learned how to stay balanced mentally and physically through her personal journey, practice, workshops, and lessons. After her training with Ashtanga Montreal and specialization of art of assisting with Baron Baptiste, she has . Read more
Find a Yoga Instructor in Montreal and West Island
Kinesiologist, trainer, athlete and yoga teacher, I am passionate by physical activity and its benefits on wellbeing. My practice of yoga started during my graduate studies and I discover how it helped me with stress management and my physical and emotional wellbeing.
Whether it is to improve your sleep, your ability to manage your stress at home and at work or simply be active, yoga is an excellent way to take a pause and reach these objectives. It will be a pleasure for me to guide you . Read more
For corporate or private yoga classes in Montreal, Laval, Longueuil
My name is Luiza or better known as “Lulu”. I am a purpose coach and yoga teacher where I help individuals transform their lives by helping them find more meaning and purpose in their lives. I help people step away from their fears while stepping in a zone of meaning, self-love and inner happiness. I can also guide people with their eating habits to step into a zone of healthier eating habits that will last long term for healthier and happier lives. I studied psychology, . Read more
For Yoga classes at your workplace or at home in Toronto
Aman began his yoga journey began in 2011, when he joined a studio with the goal of losing weight. As someone who never connected with sports or exercise, it was challenging for him to find a fitness regime that he could stick to. Before long, he realized that yoga is much more than fitness - it is a way of life. This ancient science not only brought physical benefits, but also mental and spiritual ones. In 2016, Aman studied yoga (vinyasa, hatha, astanga, therapeutic) under . Read more
For a yoga instructor at your home or your workplace in Toronto (GTA)
I began working in the competitive business world. During the many years that I worked as a sales manager, I realised how important and difficult it is to manage job stress and self-care. I kept a good balance in this competitive environment thanks to my regular yoga practice. The more my passion grew for my practise, the more I wanted to deepen my knowledge of well-being techniques. I did this in Asia where through my personal experiences of traditional . Read more
For yoga classes at home or your workplace in Montreal
Free spirit by nature, dreamer and lover of life, Angela was introduced to yoga about 7 years ago. With degrees in Marketing and graphic design her lifestyle soon became hectic. She soon realized the importance of slowing down and the importance of living in the moment. Yoga became an essential part of her life. Yoga helped her find more stillness in her life. She was able to connect to her inner self and found love and happiness in her practice. Angela dedicated herself to her practice . Read more
For Corporate Yoga, Private Group Yoga and meditation Classes in Calgary
Yoga is the flexibility of mind, body and soul. BKS Iyengar
Namaste, I have been practicing Yoga and meditation from last 10 years. For me, yoga is a journey of my soul to the higher levels of wisdom. I am PhD in geosciences and I chose Yoga as my prime purpose of life to serve the world in a better way. After experiencing Yoga on myself for many years, I got to know about the healing properties of Yoga and meditation and it led me to become a yoga instructor. In 2015 . Read more
For corporate yoga or yoga at your home in Toronto
I have graduated from Awaken Love Yoga Training and it made me not only a better teacher, it made me a better person. I am here to serve those who need/want to get connected with their body and soul. With happiness and motivation, I will give people tools to change their lives/situations so they can become stronger in mind and body.
My yoga class is a fusion of Kundalini , Hatha, Vinyasa Flow and Deep Relaxation technique. I specialize in yoga for seniors, pre-natal and . Read more
For corporate or in-home yoga classes
Born and raised in Mexico City, I moved to Calgary in 2011.
I have a background in dance. Always drawn to the fitness industry, I have explored a variety of techniques and offerings. Before fully immersing in yoga, I taught Jazzercise and Dailey Method (barre). I occasionally teach mat pilates as well. In yoga, I have trained in vinyassa/flow and yin. I draw from all these disciplines to create classes that meet the student's needs and expectations.
My recent studies focus . Read more
For a Yoga Instructor, Meditation Facilitator or Conscious Lifestyle Coach in your home or office in Toronto
I am a Yoga Teacher (RYT 200), Meditation Guide and Conscious Lifestyle Coach in Toronto. I am also a self-love-self-care advocate and I strongly feel that in our fast paced way of life, the practices of yoga and meditation are crucial. These are beneficial and accessible tools for managing stress and optimizing our highest potential.
I believe cultivating a healthy mind, body and spirit will lead to more . Read more
For corporate yoga or yoga at your home in Montreal
Working as a sommelier, I discovered this incredible practice, yoga, in 2013. Being a single mom of an 11-month-old boy, rather than falling into sadness and guilt, I decided to take control of my life and become the best mother in the world. Yoga helped me do that and I can now say it has saved my life !! In addition to making me a better mom, I became a better woman, girlfriend, sister and daughter. This practice has become constant in my life. I also discovered that meditation day after day . Read more
Are you looking for yoga classes at home or yoga at your work in Ottawa?
After gaining the Freshman 15 (more like 30) Carly felt lost and insecure in her body. The gym brought nothing but stress and frustration as she felt helpless in a sea of machines.
A busy soul, who loves nothing more then talking and playing, Carly felt yoga would be too slow. She attended her first yoga class after a friend dragged her to the hot room. What Carly realized was that she not only loved yoga, she needed it. Practicing throughout the rest of her . Read more
For Yoga at home or corporate yoga in Etobicoke, Mississauga, Toronto or North York
Elena has been practicing yoga for over 15 years. When she started practicing yoga she immediately felt that it was not just a physical practice but an inward journey that allowed her become aware of the intricate connection between body and mind. The yoga practice opened to her the gates to meditation and self-awareness.
With her great passion Elena explores the therapeutic aspects of yoga in her classes to help her students to develop acute . Read more
For yoga classes at your home or at your office in Montreal and West Island
Molly holds a Bachelor Degree in Social Work from The University of Queensland. She has been a practicing Social Worker for seven years and practicing yoga for the past nine years. She is a registered yoga teacher with her 500-hour teacher training in Ashtanga and Hatha Yoga from the Association of Yoga and Meditation (Rishikesh, India), 60 hours of specialised anatomy and physiology of yoga training . Read more
Are you looking for a yoga classes at your home or your office in Toronto?
Jigar is a yogi from Tanzania who spent 6 months in India to deepen his ashtanga practice through teachings from authentic gurus in the foothills of the Himalayas. He is well versed in yoga philosophy and principles that he brings to the West.
He has taught hatha yoga internationally to people from all backgrounds and hosts regular workshops on meditation and pranayama. His students describe him as an orb of positive energy that is able to bring light to anyone's day . Read more
Are you looking for a yoga instructor for corporate yoga or home yoga in Toronto, Etobicoke, North York, Markham & Richmond Hill
Wendy tried her first yoga class 17 years ago, and was immediately drawn to the practice. Over the years, Wendy has been studying with many experienced teachers from all over the world. She completed her yoga teacher training program at the Downward Dog Yoga Centre, and continues to evolve and build her practice. She has taught over 2500 hours of yoga classes.
Wendy is currently based in Toronto . Read more
Find corporate yoga or private yoga classes at your home in Durham or Clarington
A certified yoga instructor, with four years teaching experience, throughout Durham region. Instructing people from 2 years old to 60 plus.
Adapting to various needs in the room, from beginners to more advance students. In addition certified in CPR, fitness instructor, Barre and core.
Contact Santé Active for a yoga . Read more
Are you looking for corporate yoga or private yoga in Laval or Montreal?
Let us introduce you to Rachel who teaches corporate yoga or private yoga classes in Laval and Montreal. She is passionate about life, humanity, and yoga. She completed her 380-hour training in Hatha and Vinyasa at Yoga Sangha in Montreal with Yogacharya Sylvie Tremblay. Rachel is also studying osteopathy at the Collège d'Études Ostéopathiques de Montréal, enabling her to increase her understanding of the anatomical, biomechanical and physiological of the human and . Read more
We offer corporate yoga and in-home yoga in Calgary
Let me introduce you to Rebecca who can teach corporate Yoga and In-Home yoga in Calgary. My first time doing yoga I attempted a bunch of moves my body was not ready for, and actually ended up kicking my friend in the face causing a bloody nose, many tears on my end, and a discouraged vow to never do yoga again. Long story short, years later I gave it a second chance and had a change of heart. I pride myself on creating a relaxed, informal environment where everyone feels welcome in class, . Read more
Are you looking for corporate yoga or private yoga in Ottawa?
For corporate yoga or private yoga lessons in Ottawa let us introduce you Shandice. I obtained my HYTT certification at Rama Lotus Yoga center in Ottawa, Ontario. For over a decade I’ve had the wonderful opportunity to teach Yoga and the abundant benefits one can achieve by keeping an open mind. My area of study includes yoga technique, methodology, anatomy and physiology, philosophy, ethics, and history. I am a firm believer that personal best results are . Read more
Are you looking for corporate or private yoga classes in Montreal or Laval?
Let Santé Active introduce you to Nishia our yoga teacher who offers corporate and private yoga classes in Montreal and Laval. She began practicing yoga about eight years ago and started teaching approximately four years ago. This journey of teaching, compassionately guiding people together, began because I wanted others to experience the gift that her practice had given to her—self-care and awareness. Her sessions provide a serene . Read more