We offer group fitness for seniors and older adults in retirement homes
Our group fitness package for seniors/retirees is offered in retirement homes for those who wish to obtain the services of a personal trainer. Our fitness training group session will allow seniors to get in shape and improve or maintain their health.
Our fitness sessions are also an excellent opportunity for seniors/retirees to socialize together.
In addition of being very motivating and fun, our training programs will be adapted accordingly based on health conditions.
Our personal trainers have the knowledge and experience to make a difference in their lives. We will help seniors/retirees create a routine of physical activities that they can include in their daily lives.