For corporate yoga in Montreal or Yoga at home
Faye is passionate about wellness, and through yoga she maintains a holistic, sustainable, and balanced approach to life. She started to practice yoga in 2003, and in 2014 she started an Ashtanga yoga teacher training (300 hours YTT) with Yasmin Fudakowska-Gow, along with a yoga therapeutics program (1000 hours YT) at Nada Yoga Studio. In order to increase her knowledge of yoga she has taken a variety of workshops with: Dr. Baxter Bell (Anatomy), Richard Rosen (Pranayama), Elizabeth Emberly (Restorative Yoga), Rolf Sovik (Psychology of Yoga), and Donald Miccallef (Meditation). In her free time, Faye is an avid long distance runner, practices crossfit, and has a regular yoga practice. Faye mindfully teaches yoga in the same way that she lives her life with patience, enthusiasm, gratitude and compassion.