Our Stress Management Services for Your Employees

Stress management in the workplace in Toronto, Ottawa, Montreal and Calgary

Santé Active offers a variety of services to help with stress management in the workplace. Consider our stress management activities for your employee wellness program.  Our multidisciplinary team of professionals is able to provide your group with superior quality activities that will help your employees to relax and manage their stress better. Our expertise can be beneficial to your organization by helping your team be more effective at work and at home. We offer massages, relaxation sessions, Yoga in the workplace. If you cannot find the activity you are looking for, contact us and we will find it for you.

Who

Our stress reduction services are excellent for corporations, community organizations, government employees, or any other group of people. Our workplace stress management services will be adapted to the needs of your team. Whether you are a small, medium, or large company we are passionate about our profession so our activities will be relaxing and will relieve your stress.

Why

When choosing Santé Active you are saving the time you would take to search for stress management activities your workplace needs while ensuring the quality of service. We take care of everything while you relax...

Where

Our team is mobile and can travel to your workplace in the greater Montreal, Toronto, Ottawa, and Calgary areas.

When

Our services are available in the morning, during lunch hours, or any other time that would be convenient for your team.

For one of our stress management activity in the workplace

Contact Santé Active 1-888-923-2448

 

Stress management in the workplace Toronto Montreal Calgary Ottawa

  • Workplace Corporate Massage Therapist

    We deliver corporate chair massage in Montreal, Ottawa, Toronto & Calgary 

    We offer corporate chair massage therapy and we will make it convenient for your employees. Our massage therapists will generally give short massages, anywhere from 10 to 30 minutes done through the clothing. Our practitioners can perform massages while your employees are sitting at their desk or using a special massage chair.

    The sessions are usually shorter than traditional table massage, making it very convenient for everyone to fit into their schedule.... Read more

  • Stress Management Workplace Wellness for your Employees

    For a stretching, breathing workshop in Toronto, Montreal, Ottawa & Calgary

    Our workplace stretching, breathing, and core exercise program is created to recharge your employee’s’ batteries. It will help them feel better for hours after. During the Boost Break we will teach some stretching movements to loosen up muscles, some breathing exercises to oxygenate the body, and some movements that require very little effort to strengthen the core muscles and help them with their posture. Do... Read more

  • Corporate Yoga Toronto Montreal Ottawa Calgary

    We offer corporate yoga in Toronto, Ottawa, Montreal & Calgary 

    We deliver corporate yoga in Toronto, Ottawa, Montreal, and Calgary.  Yoga in the workplace is more and more recognized by companies for the value that yoga classes bring to their employees, as part of their corporate wellness programs. The evidence shows that when yoga is practiced at work, employees will experience an increase in their ability to cope more effectively with stressful situations and have greater energy and enthusiasm for their work. ... Read more

  • Workplace Wellness Meditation class for Employees & Executives

    We offer corporate meditation workshops in Toronto, Ottawa, Calgary & Montreal 

    Our corporate meditation workshop can be part of your employee wellness program. Learning to manage your stress is a key factor in maintaining health and well-being. This practice involves slowing down and stopping the flow of our thoughts for a few minutes. This learning is good medicine to reduce stress, which can contribute to the development of certain diseases in the long term. When we relax we offer some rest time to our body and mind, which will become... Read more

  • Corporate Tai Chi and Qigong for Employees and Executives

    Reduce employee stress with corporate Tai Chi or Qigong in Toronto, Ottawa, Montreal and Calgary

    We can help you to reduce employee stress with corporate Tai Chi or Qigong classes for employees or executives at your office in Toronto, Ottawa, Montreal or Calgary.  Our team of teachers are mobile and can teach where it is most convenient for you. 

    What is Tai Chi? 

    Tai Chi or is Traditional Chinese discipline, a martial art that will strengthen the body as well as the spirit. Everyone can benefit from... Read more