Our Corporate Fitness Programs

Corporate fitness - Group exercise classes in Toronto, Ottawa, Montreal and Calgary

We deliver corporate group fitness classes to your workplace in Toronto, Ottawa, Montreal, and Calgary. With our team of fitness professionals, we are able to provide your workplace with the corporate fitness program your employees wish to have. We can offer several kinds of group training, Zumba, Pilates, Thai Chi, Yoga and much more customize group training... If you cannot find the physical activity you are looking for, take the time to contact us and we will find it for you.

We have the fitness class you need!

Who: Our workplace fitness program is excellent for corporations, community organizations, government employees, or any other group of people. Our physical activities will be designed and adapted to the needs of your team. Whether you are a small, medium, or large company we are passionate about our profession so our fitness sessions will be dynamic and fun. 

Where: Our team of fitness professionals is mobile and can travel to your workplace in the greater Montreal, Toronto, Ottawa, and Calgary areas. Our fitness activities can be practiced inside (conference room, warehouse, or factory) or outside and we can accommodate small spaces.

Why: When choosing Santé Active you are saving the time you would take to search for the fitness expert you need for your corporate fitness program while ensuring the quality of service. We take care of everything for you.

When:  Our corporate fitness classes are available in the morning, during lunch hours, or any other time that would be convenient for your team. Contact us and we will be delighted make your group move.

 

For corporate group fitness classes in Toronto, Ottawa, Montreal and Calgary

Contact Santé Active 1-888-923-2448

Corporate Group Fitness Classes in  Toronto Montreal Calgary and Ottawa



Our Boost Camp - Group fitness Class

Description

Corporate group fitness Boot Camp called Boost Camp in Toronto, Ottawa Montreal & Calgary

Our corporate group fitness Boot Camp is called Boost Camp.  We can organize this corporate group exercise classes for your workplace or corporate events. Our exercise program will help your employees to improve their cardio, flexibility, muscle resistance, and strength.  The Boost Camp is a complete training program and is designed to improve employee fitness while promoting team spirit. This workplace group exercise class is suitable for all fitness levels. It is fun while motivating participants to

Corporate Personal Trainer

Description

Corporate personal trainer for executives and employees in Toronto, Montreal, Ottawa, Calgary

Our team of corporate personal trainers in Toronto, Montreal, Ottawa, and Calgary can help your executives and employees to get fit and healthy. With this service, our personal trainers are available to teach on-site private or group training. Does your company have a fitness room? Do your employees or executives have a gym membership? Do they need support and direction in their training? 

Our certified personal trainers can build effective and safe fitness programs customized for them. Our trainers

Corporate Zumba

Description

Corporate Zumba and Zumba for your corporate events in Toronto, Montreal, Ottawa & Calgary

We can deliver corporate Zumba or Zumba for your corporate events in Toronto Montreal, Ottawa, and Calgary! Join the party with Zumba at your workplace.  Your employees will love it! One of our Zumba Instructors can bring the classes to your office or any place that is convenient for you. 

The sessions are typically about an hour long and are taught by certified instructors. It involves dance and aerobic elements. The exercises include music with fast and slow rhythms as well as resistance training.  It

Corporate Pilates

Description

Corporate Pilates in Toronto, Ottawa, Montreal & Calgary

We offer corporate Pilates classes in Toronto, Ottawa, Montreal, and Calgary!  We can bring the Pilates classes to your office or to your Corporate events. Your employees will love it!  Your team needs a gentle exercise program? Pilates is perfect!  It is a physical training method based on yoga, dance, and gymnastics. It is practiced on the floor and you can also use objects (balls, elastic bands, etc) to create imbalances and force your body to use its stabilizing muscles.

Corporate Pilates mat classes can improve posture, increase

Corporate Walking Club

Description

Corporate walking club to your workplace in Toronto, Montreal, and Ottawa!

We can help you to organize a walking club at your workplace. Medical studies show that walking, even if only 30 minutes a day, can benefit your heart, help control your weight, diabetes, and prevent other chronic diseases. Walking releases endorphins and will give you a sense of accomplishment and well-being. We can help you to create your walking club at your workplace; we can even participate to guide and motivate your group of walkers. As we lead the group we will use this time to promote fitness and healthy living

The Santé Active Challenge

Description

For a fitness challenge to your workplace in Toronto, Ottawa and Montreal

Our Sante Active Challenge is a great team activity to motivate your employees to change their lifestyle and become more active every day. All they need to do is to bike, swim, walk, run, and train for at least 15 minutes a day--at work or at home. Each team will collect points based on the length of the time they exercise and also on the intensity. They will record their activity in our system and the team with the most points will win the challenge.  This challenge will help your staff discover the benefits of an

Corporate Yoga for Employees and Executives

Description

We offer corporate yoga in Toronto, Ottawa, Calgary and Montreal

We deliver corporate yoga in Toronto, Ottawa, Calgary and Montreal to your office.  Yoga in the workplace is more and more recognized by companies for the value that yoga classes bring to their employees and executives, as part of their corporate wellness programs. The evidence shows that when yoga is practiced at work, employees will experience an increase in their ability to cope more effectively with stressful situations and have greater energy and enthusiasm for their work. Yoga in the workplace will help your team to work

Corporate Tabata Workout

Description

We offer corporate Tabata workout to your office in Toronto, Ottawa, Calgary & Montreal

We offer corporate Tabata workout in Toronto, Ottawa, Calgary, and Montreal. Tabata is a high-intensity interval training method.  We will make sure you move with a variety of exercises to improve your cardio and muscle endurance.

Here is an example of a Tabata Workout:

You will perform 20 seconds of push-ups, then you rest 20 seconds. Do 20 seconds of squats, then you rest 20 seconds. You do 20 seconds of burpees, and then you rest 20 seconds.  You do 20 seconds of jumping jack, and you rest 20 seconds.

Corporate Circuit Training and cross training workout

Description

Bring our corporate circuit training or cross training workout to your workplace in Toronto, Ottawa, Montreal or Calgary

If you are looking for corporate circuit training or cross training workout for your company contact us!  With these two group fitness classes, the idea is to make you realize how much fun working out can be. We can take the circuit training outside in a nearby park or we can keep it inside! 

This equipment-free workout uses your body weight and gravity. It is a fun, high-intensity workout. We chose and combine the exercises carefully to work every energy system and muscle

Reduce Employee stress with Corporate Tai Chi and Quigong

Description

Reduce employee stress with corporate Tai Chi or Qigong in Toronto, Ottawa, Montreal and Calgary

We can help you to reduce employee stress with corporate Tai Chi or Qigong classes for employees or executives at your office in Toronto, Ottawa, Montreal or Calgary.  Our team of teachers are mobile and can teach where it is most convenient for you. 

What is Tai Chi? 

Tai Chi or is Traditional Chinese discipline, a martial art that will strengthen the body as well as the spirit. Everyone can benefit from its practice, regardless of age, sex or health. Research shows that with regular practice, you