Our Corporate Fitness Programs

Corporate fitness classes in Toronto, Ottawa, Montreal & Calgary

We deliver corporate fitness classes to your workplace in Toronto, Ottawa, Montreal, and Calgary. With our team of fitness professionals, we are able to provide your workplace with the corporate fitness program your employees wish to have. We can offer several kinds of group training, Zumba, Pilates, Thai Chi, Yoga and much more customize group training... If you cannot find the physical activity you are looking for, take the time to contact us and we will find it for you.

We have the fitness program for your employees!

Who: Our workplace fitness program is excellent for corporations, community organizations, government employees, or any other group of people. Our physical activities will be designed and adapted to the needs of your team. Whether you are a small, medium, or large company we are passionate about our profession so our fitness sessions will be dynamic and fun. 

Where: Our team of fitness professionals is mobile and can travel to your workplace in the greater Montreal, Toronto, Ottawa, and Calgary areas. Our fitness activities can be practiced inside (conference room, warehouse, or factory) or outside and we can accommodate small spaces.

Why: When choosing Santé Active you are saving the time you would take to search for the fitness expert you need for your corporate fitness program while ensuring the quality of service. We take care of everything for you.

When:  Our corporate fitness classes are available in the morning, during lunch hours, or any other time that would be convenient for your team. Contact us and we will be delighted make your group move.

 

For corporate fitness program in Toronto, Ottawa, Montreal and Calgary

Contact Santé Active 1-888-923-2448

Corporate Group Fitness Classes in  Toronto Montreal Calgary and Ottawa

  • Corporate Boot Camp Group Exercise Program

    Our corporate group exercise Boot Camp is called Boost Camp and is available in Toronto, Ottawa Montreal & Calgary

    Our corporate group exercise Boot Camp is called Boost Camp.  We can organize this corporate group exercise classes to your workplace or corporate events. Our exercise program will help your employees to improve their cardio, flexibility, muscle resistance, and strength.  The Boost Camp is a complete training program and is designed to improve employee fitness while promoting team spirit. This... Read more

  • Corporate Personal Training

    Personal training for executives and employees in Toronto, Montreal, Ottawa, Calgary?

    We offer corporate personal training for executives and employees in Toronto, Montreal, Ottawa, and Calgary.  With this service, our personal trainers are available to teach on site private or group training. Does your company have a fitness room? Do your employees or executives have a gym membership? Do they need support and direction in their training? ... Read more

  • Workplace Zumba Classes Montreal Ottawa Toronto

    Corporate Zumba and Zumba for your corporate events in Toronto, Montreal, Ottawa & Calgary

    We can deliver corporate Zumba and Zumba for your corporate events? Join the party with Zumba at your workplace.  Your employees will love it! One of our Zumba Instructors can bring the classes to your office or any place that is convenient for you. 

    The sessions are typically about an hour long and are taught by certified instructors. It involves dance and aerobic elements. The exercises include music with fast and... Read more

  • Corporate Pilates - Classes at your Workplace

    Corporate Pilates in Toronto, Ottawa, Montreal & Calgary

    We offer corporate Pilates classes in Toronto, Ottawa, Montreal, and Calgary!  We can bring the Pilates classes to your office or to your Corporate events. Your employees will love it!  Your team needs a gentle exercise program? Pilates is perfect!  It is a physical training method based on yoga, dance, and gymnastics. It is practiced on the floor and you can also use objects (balls, elastic bands, etc) to create imbalances and force your body to use its stabilizing... Read more

  • Workplace Walking Club in Montreal Ottawa Toronto Calgary

    A walking club to your workplace in Toronto, Montreal and Ottawa!

    We can help you to organize a walking club at your workplace. Medical studies show that walking, even if only 30 minutes a day, can benefit your heart, help control your weight, diabetes, and prevent other chronic diseases. Walking releases endorphins and will give you a sense of accomplishment and well-being. We can help you to create your walking club at your workplace; we can even participate to guide and motivate your group of walkers.... Read more

  • Exercices et Activités Physique au Travail

    For a fitness challenge to your workplace in Toronto, Ottawa and Montreal

    Our Sante Active Challenge is a great team activity to motivate your employees to change their lifestyle and become more active every day. All they need to do is to bike, swim, walk, run, and train for at least 15 minutes a day--at work or at home. Each team will collect points based on the length of the time they exercise and also on the intensity. They will record their activity in our system and the team with the most points will win the... Read more

  • Corporate Yoga Toronto Montreal Ottawa Calgary

    We offer corporate yoga in Toronto, Ottawa, Montreal and Calgary 

    We deliver corporate yoga in Toronto, Ottawa, Montreal, and Calgary.  Yoga in the workplace is more and more recognized by companies for the value that yoga classes bring to their employees, as part of their corporate wellness programs. The evidence shows that when yoga is practiced at work, employees will experience an increase in their ability to cope more effectively with stressful situations and have greater energy and enthusiasm for their work. ... Read more

  • Corporate Fitness Tabata Workout

    We offer corporate Tabata workout to your office in Toronto, Ottawa, Calgary & Montreal

    We offer corporate Tabata workout in Toronto, Ottawa, Calgary, and Montreal. Tabata is a high-intensity interval training method.  We will make sure you move with a variety of exercises to improve your cardio and muscle endurance.

    Here is an example of a Tabata Workout:

    You will perform 20 seconds of push ups, then you rest 20 seconds. Do 20 seconds of squats, then you rest 20 seconds. You do 20 seconds of burpees, and... Read more

  • corporate circuit training or cross training workout

    Our corporate circuit training and cross training workout to your workplace in Toronto, Ottawa, Montreal or Calgary

    If you are looking for corporate circuit training and cross training workout for your company contact us. With these two group fitness classes, the idea is to make you realize how much fun working out can be. We can take the circuit training outside in a nearby park or we can keep it inside! 

    This equipment-free workout uses your body weight and gravity. It is a fun, high-intensity... Read more

  • Corporate Tai Chi and Qigong for Employees and Executives

    Reduce employee stress with corporate Tai Chi or Qigong in Toronto, Ottawa, Montreal and Calgary

    We can help you to reduce employee stress with corporate Tai Chi or Qigong classes for employees or executives at your office in Toronto, Ottawa, Montreal or Calgary.  Our team of teachers are mobile and can teach where it is most convenient for you. 

    What is Tai Chi? 

    Tai Chi or is Traditional Chinese discipline, a martial art that will strengthen the body as well as the spirit. Everyone can benefit from... Read more