Registered Holistic Nutritionist (RHN) - Ottawa - Sara
As a Registered Holistic Nutritionist (R.H.N) my goal is to give clients the tools needed to sustain a healthy body and lifestyle for years to come. What makes what I do different from other dietary practitioners, is that the basis is on education: educating you to take control of your life and your health so that my position will theoretically be extinct. It isn’t about a quick fix, as all individuals are biochemically unique. It means figuring out what works best for you. Your body. Your lifestyle.
The personalized meal plans I create for clients incorporates their goals, any medical concerns, and health complaints that may have caused them to seek a natural alternative; dispensing the belief in ‘one-size-fits-all’ diets. Whether you are experiencing diabetes, arthritis, hypertension, allergies, a plateau in your weight-loss, or are simply inspired to feel as great as you can, we will work together to customize a plan that will allow you to achieve your desired outcome, while simultaneously supporting the body systems that are currently out of balance.
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending” - Carl Bard